Experience Soothing Physical Therapy Services in Catonsville, MD

Oella Physical Therapy & Wellness Center looks at the whole body and not just the symptoms in order to provide effective physical therapy services in Catonsville, MD. Please contact us to schedule an appointment.

Physical Therapy Helps Provide Relief

Neck Pain

Back Pain

Sciatica

Headaches

TMJ Dysfunction

Fibromyalgia Chronic Pain

Muscle Spasm

Overuse Syndrome

Shoulder Pain

Myofascial Pain Syndrome

Prenatal and Postpartum Musculoskeletal Pain

Urinary Incontinence

Pelvic Pain Syndrome

Home or Office Physical Assessments

During a home or office assessment, a physical therapist will come to your home or office. They will assess the space for safety, proper positioning, and ease of movement in order to decrease pain and allow individuals with physical disabilities to remain in their homes and offices safely.


The Feldenkrais Method

The Feldenkrais Method is a learning/teaching method that enables you to utilize the vast potential of your nervous system more fully. Using gentle movement and exploration, (similar to young babies and children) Feldenkrais (rhymes with "rice") allows you to increase your range of motion and improve your flexibility and coordination. It enhances your ability to learn, change, and improve throughout your life, regardless of your age or physical condition.

Feldenkrais Awareness Through Movement® Classes are ongoing. Please call to inquire about the schedule.

6-8 Weeks

$12 Per Class


Zero Balancing

Zero Balancing is a body-mind therapy that helps balance the body and your energy. It can help improve your overall quality of life by relieving back pain, improving sleep, sharpening concentration, and reducing stress. Zero Balancing works in conjunction with medical therapy and is not a substitute for it.